Scrambled Egg & Avocado Wraps
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Ingredients
- 8 eggs
- 4 plain tortilla wraps
- 2 avocado
- 150 g cherry tomatoes
- 20 g butter
- 0.5 tsp salt
- 0.5 tsp black pepper
Nutrition (per serving)
- Calories
- 551 kcal
- Protein
- 21.8 g
- Carbohydrate
- 33.3 g
- of which sugars
- 3.7 g
- Fat
- 34.1 g
- of which saturates
- 10 g
- Fibre
- 9 g
- Salt
- 2.08 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Beat the eggs with salt and pepper. Melt the butter in a non-stick pan over a low heat.
- 2
Add the eggs and stir gently until just set and creamy, then take off the heat.
- 3
Warm the tortillas, then mash the avocado and halve the cherry tomatoes.
- 4
Spread avocado over each wrap, top with scrambled egg and tomatoes, roll up and serve.
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