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Scrambled Egg & Avocado Wraps
Lunch · Mexican

Scrambled Egg & Avocado Wraps

9 min Serves 4 ~551 kcal/serving ~£5.20 (£1.30/serving) VegetarianKid-friendly

Ingredients

  • 8 eggs
  • 4 plain tortilla wraps
  • 2 avocado
  • 150 g cherry tomatoes
  • 20 g butter
  • 0.5 tsp salt
  • 0.5 tsp black pepper

Nutrition (per serving)

Calories
551 kcal
Protein
21.8 g
Carbohydrate
33.3 g
of which sugars
3.7 g
Fat
34.1 g
of which saturates
10 g
Fibre
9 g
Salt
2.08 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Beat the eggs with salt and pepper. Melt the butter in a non-stick pan over a low heat.

  2. 2

    Add the eggs and stir gently until just set and creamy, then take off the heat.

  3. 3

    Warm the tortillas, then mash the avocado and halve the cherry tomatoes.

  4. 4

    Spread avocado over each wrap, top with scrambled egg and tomatoes, roll up and serve.

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