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Main course · Italian

Sausage and Tenderstem Broccoli Traybake with Chilli and Garlic

45 min Serves 4 ~559 kcal/serving ~£7.20 (£1.80/serving) Dairy-freeGluten-free

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Ingredients

  • 500 g italian-style pork sausages
  • 300 g tenderstem broccoli
  • 500 g baby new potatoes, halved
  • 30 ml olive oil
  • 4 garlic cloves
  • 1 tsp dried chilli flakes

Nutrition (per serving)

Calories
559 kcal
Protein
23.8 g
Carbohydrate
26.2 g
of which sugars
3.8 g
Fat
39 g
of which saturates
12.4 g
Fibre
4.9 g
Salt
2.40 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6). Toss the baby new potatoes with half the olive oil on a large roasting tray and roast for 15 minutes.

  2. 2

    Add the sausages to the tray and roast for a further 15 minutes.

  3. 3

    Add the tenderstem broccoli, garlic, chilli flakes and remaining olive oil, tossing everything together, and roast for a final 10-12 minutes until the sausages are cooked through with no pink remaining, the potatoes are tender and the broccoli is just tender.

  4. 4

    Toss everything together on the tray before serving.

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