Sausage and Caramelised Onion Baked Egg Skillet
Ingredients
- 8 large eggs
- 4 pork sausages
- 2 onions
- 80 g cheddar cheese
- 1 tbsp balsamic vinegar
- 5 g fresh thyme
- 1 tbsp vegetable oil
- 1 tsp wholegrain mustard
Nutrition (per serving)
- Calories
- 508 kcal
- Protein
- 31 g
- Carbohydrate
- 13.5 g
- of which sugars
- 6.1 g
- Fat
- 36.7 g
- of which saturates
- 13.4 g
- Fibre
- 1.9 g
- Salt
- 1.90 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Preheat the oven to 180°C/160°C fan. Slice the onions thinly. Heat oil in a large ovenproof frying pan and cook the onions over low heat for 15 minutes until golden and caramelised.
- 2
Slice the sausages into rounds and add to the pan. Fry for 4–5 minutes until browned. Add the balsamic vinegar and thyme, stir, and cook for 1 minute.
- 3
Stir the wholegrain mustard through the mixture and spread evenly across the pan.
- 4
Make 8 wells and crack an egg into each. Season well and scatter over the grated cheddar.
- 5
Bake for 12–15 minutes until the whites are set and yolks are still slightly runny. Serve straight from the skillet.
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