Salmon and Spinach Orzo One-Pot
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Ingredients
- 400 g salmon fillets, skinless, cut into chunks
- 300 g orzo
- 100 g baby spinach leaves
- 700 ml chicken or vegetable stock
- 1 lemon
- 20 g butter
Nutrition (per serving)
- Calories
- 529 kcal
- Protein
- 31.1 g
- Carbohydrate
- 55.2 g
- of which sugars
- 3.1 g
- Fat
- 19 g
- of which saturates
- 5.9 g
- Fibre
- 4.1 g
- Salt
- 1.62 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Melt the butter in a large pan and add the orzo, stirring for 1 minute.
- 2
Pour in the stock and bring to a simmer. Cook for 8 minutes, stirring occasionally.
- 3
Add the salmon chunks and cook for 4-5 minutes until just cooked through.
- 4
Stir in the baby spinach leaves and cook for 1-2 minutes until wilted.
- 5
Squeeze over the lemon juice.
- 6
Season and serve immediately.
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