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Main course · Italian

Salmon and Dill Pappardelle

25 min Serves 4 ~787 kcal/serving ~£11.50 (£2.88/serving) PescatarianKid-friendly

Ingredients

  • 400 g pappardelle
  • 400 g salmon fillets, skinless
  • 200 g crème fraîche
  • 1 lemon, zest and juice
  • 1 garlic clove
  • 20 g fresh dill, chopped
  • 1 tbsp capers, drained
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
787 kcal
Protein
35.2 g
Carbohydrate
72.7 g
of which sugars
4.6 g
Fat
38.3 g
of which saturates
14.8 g
Fibre
4.4 g
Salt
0.39 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the pappardelle in well-salted boiling water until al dente. Reserve 100 ml pasta water and drain.

  2. 2

    Season the salmon fillets. Heat the olive oil in a frying pan over medium-high heat and cook the salmon for 3–4 minutes per side until just cooked through. Break into large flakes and set aside.

  3. 3

    In the same pan, fry the crushed garlic for 30 seconds. Add the crème fraîche, lemon zest and juice, and capers. Stir and simmer gently for 2 minutes.

  4. 4

    Add the drained pasta to the sauce and toss gently. Loosen with pasta water as needed.

  5. 5

    Carefully fold through the salmon flakes and most of the dill. Serve garnished with the remaining dill.

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