Skip to content
British

Salmon and Broccoli Rice Pot

30 min Serves 4 ~£7.20 (£1.80/serving) PescatarianGluten-freeDairy-freeKid-friendly

Ingredients

  • 4 salmon fillets
  • 300 g long grain rice
  • 300 g broccoli
  • 700 ml fish stock
  • 1 lemon
  • 2 clove garlic cloves
  • 2 tbsp olive oil
  • 1 tsp dried dill

Method

  1. 1

    Heat the oil in a large lidded pot and gently fry the crushed garlic for 1 minute.

  2. 2

    Add the rinsed rice, dill and fish stock. Bring to the boil, cover and cook for 10 minutes.

  3. 3

    Cut the broccoli into small florets and lay the salmon fillets on top of the rice.

  4. 4

    Scatter the broccoli around the salmon, cover and cook for a further 10 minutes on low heat.

  5. 5

    Remove the salmon and flake it back into the rice. Squeeze over the lemon juice, season and serve.

Equal House

Plan the week's meals — and share the cooking

Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.

Free to start · No ads · Your family's data stays yours.