Salade de Riz aux Légumes (French Rice Salad with Vegetables and Mustard Vinaigrette)
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 250 g long grain rice
- 200 g cherry tomatoes, halved
- 0.5 cucumber, cut into batons
- 1 red pepper, diced
- 3 spring onions, sliced
- 1 tbsp dijon mustard
- 2 tbsp white wine vinegar
- 4 tbsp olive oil
Nutrition (per serving)
- Calories
- 382 kcal
- Protein
- 6.1 g
- Carbohydrate
- 54.4 g
- of which sugars
- 4.2 g
- Fat
- 14.8 g
- of which saturates
- 2.2 g
- Fibre
- 3 g
- Salt
- 0.22 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the rice according to the pack instructions, then drain and leave to cool.
- 2
Whisk the dijon mustard, white wine vinegar and olive oil together with a little seasoning.
- 3
Toss the cooled rice with the cherry tomatoes, cucumber, red pepper and spring onions.
- 4
Pour over the dressing and toss well.
- 5
Chill for at least 10 minutes before serving if time allows.

Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.