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Main course · Korean

Saeu Bokkeum (Spicy Stir-Fried Prawns with Peppers and Onion)

20 min Serves 4 ~184 kcal/serving ~£7.80 (£1.95/serving) Dairy-freePescatarian

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Ingredients

  • 500 g raw king prawns, peeled
  • 2 large bell peppers (mixed colours)
  • 1 onion, sliced
  • 3 garlic cloves
  • 1 tbsp gochujang paste
  • 1 tsp gochugaru (korean chilli flakes)
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 spring onions, sliced

Nutrition (per serving)

Calories
184 kcal
Protein
23.6 g
Carbohydrate
11.1 g
of which sugars
7.5 g
Fat
4.7 g
of which saturates
0.9 g
Fibre
3 g
Salt
1.45 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Mix the gochujang, gochugaru and soy sauce with 1 tablespoon water into a sauce.

  2. 2

    Heat the sesame oil in a wok over high heat and stir-fry the onion and peppers for 3-4 minutes until starting to soften.

  3. 3

    Add the garlic and prawns and stir-fry for 2-3 minutes until the prawns turn pink and are cooked through.

  4. 4

    Pour in the sauce and toss for 1 minute to coat.

  5. 5

    Scatter with spring onions and serve hot with rice.

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