Saag Paneer with Fenugreek
Ingredients
- 400 g paneer
- 500 g fresh spinach
- 2 onion
- 4 garlic cloves
- 30 g fresh ginger
- 100 ml double cream
- 2 tbsp dried fenugreek leaves (kasuri methi)
- 2 tsp garam masala
- 1 tsp ground cumin
- 3 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 581 kcal
- Protein
- 24.2 g
- Carbohydrate
- 14.5 g
- of which sugars
- 9.1 g
- Fat
- 46.5 g
- of which saturates
- 23.4 g
- Fibre
- 4.6 g
- Salt
- 0.39 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Blanch the spinach in boiling water for 2 minutes, drain thoroughly, and blitz to a smooth purée using a hand blender.
- 2
Cut the paneer into 2 cm cubes and fry in 2 tbsp oil in a non-stick pan over medium-high heat until golden on all sides. Set aside.
- 3
In the same pan, heat the remaining oil and fry the finely chopped onion for 8 minutes until soft and golden. Add the grated ginger and crushed garlic and cook for 2 minutes.
- 4
Stir in the cumin and garam masala and cook for 1 minute, then fold in the spinach purée. Simmer for 5 minutes.
- 5
Add the fried paneer and double cream, stir gently to combine, and simmer for a further 3 minutes.
- 6
Crumble in the dried fenugreek leaves, season with salt, and serve with warm naan or basmati rice.

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