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Main course · Indian

Saag Paneer with Fenugreek

35 min Serves 4 ~581 kcal/serving ~£6.50 (£1.63/serving) VegetarianGluten-freeKid-friendly

Ingredients

  • 400 g paneer
  • 500 g fresh spinach
  • 2 onion
  • 4 garlic cloves
  • 30 g fresh ginger
  • 100 ml double cream
  • 2 tbsp dried fenugreek leaves (kasuri methi)
  • 2 tsp garam masala
  • 1 tsp ground cumin
  • 3 tbsp vegetable oil

Nutrition (per serving)

Calories
581 kcal
Protein
24.2 g
Carbohydrate
14.5 g
of which sugars
9.1 g
Fat
46.5 g
of which saturates
23.4 g
Fibre
4.6 g
Salt
0.39 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Blanch the spinach in boiling water for 2 minutes, drain thoroughly, and blitz to a smooth purée using a hand blender.

  2. 2

    Cut the paneer into 2 cm cubes and fry in 2 tbsp oil in a non-stick pan over medium-high heat until golden on all sides. Set aside.

  3. 3

    In the same pan, heat the remaining oil and fry the finely chopped onion for 8 minutes until soft and golden. Add the grated ginger and crushed garlic and cook for 2 minutes.

  4. 4

    Stir in the cumin and garam masala and cook for 1 minute, then fold in the spinach purée. Simmer for 5 minutes.

  5. 5

    Add the fried paneer and double cream, stir gently to combine, and simmer for a further 3 minutes.

  6. 6

    Crumble in the dried fenugreek leaves, season with salt, and serve with warm naan or basmati rice.

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