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Soup · Polish

Rosół (Polish Chicken and Vegetable Broth with Noodles)

55 min Serves 4 ~419 kcal/serving ~£6.80 (£1.70/serving) Dairy-freeKid-friendly

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Ingredients

  • 4 chicken thighs
  • 3 carrots
  • 1 leek
  • 2 celery stalks
  • 1 onion
  • 150 g egg noodles
  • 10 g fresh parsley

Nutrition (per serving)

Calories
419 kcal
Protein
27.8 g
Carbohydrate
35.2 g
of which sugars
7.3 g
Fat
17.8 g
of which saturates
4.9 g
Fibre
4.6 g
Salt
0.56 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Put the chicken thighs, carrots, leek, celery and onion in a large pot and cover with 1.5 litres of water. Bring to the boil, then skim off any foam.

  2. 2

    Cover and simmer gently for 40-45 minutes until the chicken is cooked through with no pink remaining and the broth is well flavoured.

  3. 3

    Lift out the chicken, shred the meat off the bone and discard the skin and bones. Slice the cooked carrots.

  4. 4

    Cook the egg noodles in a separate pan of boiling water according to the pack instructions, then drain.

  5. 5

    Return the shredded chicken and sliced carrot to the broth, stir in the noodles, scatter with chopped parsley and serve.

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