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Main course · Italian

Roasted Tomato and Basil Stuffed Field Mushrooms on Polenta

40 min Serves 4 ~406 kcal/serving ~£5.90 (£1.48/serving) VegetarianGluten-free

Ingredients

  • 4 large flat field mushrooms
  • 200 g quick-cook polenta
  • 250 g cherry tomatoes
  • 60 g parmesan
  • 20 g fresh basil
  • 3 garlic clove
  • 4 tbsp olive oil
  • 800 ml vegetable stock
  • 1 tbsp balsamic vinegar

Nutrition (per serving)

Calories
406 kcal
Protein
13.1 g
Carbohydrate
41 g
of which sugars
3.4 g
Fat
19.4 g
of which saturates
4.9 g
Fibre
3.5 g
Salt
2.13 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Preheat the oven to 200°C (fan 180°C). Halve the cherry tomatoes and toss with 2 tbsp olive oil, sliced garlic, balsamic vinegar and half the basil. Roast for 15 minutes.

  2. 2

    Place the mushrooms gill-side up on the same tray, drizzle with 1 tbsp oil and season. Roast alongside the tomatoes for 15–18 minutes until tender.

  3. 3

    Meanwhile, bring the vegetable stock to the boil. Pour in the polenta in a steady stream, stirring constantly. Cook for 3–4 minutes until thick and creamy.

  4. 4

    Remove from the heat and beat in most of the parmesan and remaining olive oil. Season generously.

  5. 5

    Spoon the soft polenta onto plates. Top each with a roasted mushroom, then pile on the roasted tomatoes and their juices.

  6. 6

    Scatter with the remaining basil and parmesan shavings. Serve immediately.

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