Rajasthani Khatta Meetha Chicken
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
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Ingredients
- 700 g chicken thigh fillets, diced
- 60 g dried apricots, halved
- 100 g natural yoghurt
- 1 onion, finely chopped
- 4 garlic cloves
- 15 g fresh ginger, grated
- 1 tsp garam masala
- 1 tsp chilli powder
- 2 tbsp ghee
- 10 g fresh coriander, chopped
Nutrition (per serving)
- Calories
- 357 kcal
- Protein
- 37.3 g
- Carbohydrate
- 14.6 g
- of which sugars
- 12.2 g
- Fat
- 16 g
- of which saturates
- 7 g
- Fibre
- 2.2 g
- Salt
- 0.43 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the ghee in a pan and cook the chopped onion over medium heat for 8 minutes until golden.
- 2
Add the garlic and ginger and the chicken, and brown for 6 minutes.
- 3
Stir in the chilli powder and the dried apricots, then add the natural yoghurt a spoonful at a time.
- 4
Pour in 150ml water, cover and simmer for 18-20 minutes, stirring occasionally, until the chicken is cooked through with no pink remaining and the apricots have softened into the sauce.
- 5
Stir in the garam masala, scatter with the chopped coriander and serve with rice.

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