Rajasthani Gatte ki Sabzi
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Ingredients
- 250 g gram flour
- 300 g natural yoghurt
- 3 tbsp ghee
- 1 tsp cumin seeds
- 1.5 tsp ground turmeric
- 1 tsp chilli powder
- 3 garlic cloves
- 10 g fresh coriander, chopped
Nutrition (per serving)
- Calories
- 402 kcal
- Protein
- 18.5 g
- Carbohydrate
- 37.8 g
- of which sugars
- 9.7 g
- Fat
- 17.2 g
- of which saturates
- 8.4 g
- Fibre
- 7.5 g
- Salt
- 0.24 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Rub 1 tbsp of the ghee into the gram flour with a pinch of the ground turmeric and a little water until you have a firm dough, then roll into four long logs.
- 2
Simmer the logs in a pan of water for 15 minutes until firm, then lift out, cool slightly and slice into rounds, reserving the cooking water.
- 3
Heat the remaining ghee in a pan and fry the cumin seeds for 30 seconds, then add the garlic and cook for 1 minute.
- 4
Stir in the remaining turmeric and the chilli powder, then whisk in the natural yoghurt and 200ml of the reserved cooking water.
- 5
Bring to a gentle simmer, stirring constantly, and cook for 8 minutes until thickened, then add the sliced gatte and simmer for a further 5 minutes.
- 6
Scatter with the chopped coriander and serve with rice.
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