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Main course · Mexican

Rajas con Crema y Elote (Poblano Strips with Corn and Cream)

30 min Serves 4 ~514 kcal/serving ~£6.00 (£1.50/serving) Gluten-freeKid-friendlyVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 3 green peppers
  • 2 sweetcorn cobs
  • 1 onion
  • 2 garlic cloves
  • 150 ml soured cream
  • 60 g mature cheddar, grated
  • 300 g long grain rice

Nutrition (per serving)

Calories
514 kcal
Protein
14.4 g
Carbohydrate
79.4 g
of which sugars
8.9 g
Fat
14.6 g
of which saturates
8.3 g
Fibre
5.2 g
Salt
0.33 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the long grain rice following the pack instructions.

  2. 2

    Cut the kernels from the sweetcorn cobs with a sharp knife.

  3. 3

    Slice the green peppers and fry with the onion and garlic cloves for 8 minutes until soft.

  4. 4

    Add the sweetcorn kernels and soured cream and simmer for 5 minutes.

  5. 5

    Scatter with the mature cheddar and serve with the rice.

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