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Quick Tuna & Sweetcorn Pasta
Main course · British

Quick Tuna & Sweetcorn Pasta

7 min Serves 4 ~482 kcal/serving ~£4.20 (£1.05/serving) PescatarianKid-friendly
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Ingredients

  • 350 g pasta
  • 200 g tinned tuna
  • 200 g tinned sweetcorn
  • 3 tbsp mayonnaise
  • 3 spring onions
  • 0.5 tsp black pepper

Nutrition (per serving)

Calories
482 kcal
Protein
24.8 g
Carbohydrate
70.4 g
of which sugars
5.3 g
Fat
10.4 g
of which saturates
1.2 g
Fibre
4.4 g
Salt
0.85 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the pasta in salted boiling water until just tender, then drain.

  2. 2

    Meanwhile drain the tuna and sweetcorn and finely slice the spring onions.

  3. 3

    Stir the mayonnaise through the warm pasta, then fold in the tuna, sweetcorn and spring onions.

  4. 4

    Season with black pepper and serve warm or cold.

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