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Lunch · Mexican

Quesadillas Sincronizadas de Jamón y Queso

15 min Serves 4 ~446 kcal/serving ~£5.50 (£1.38/serving) Kid-friendly

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Ingredients

  • 4 large flour tortillas
  • 150 g thick-cut ham
  • 150 g mature cheddar, grated
  • 1 tbsp sunflower oil, for frying

Nutrition (per serving)

Calories
446 kcal
Protein
22.8 g
Carbohydrate
36.3 g
of which sugars
2.2 g
Fat
22.9 g
of which saturates
10.3 g
Fibre
2.1 g
Salt
2.83 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Lay two flour tortillas flat and scatter with the mature cheddar and thick-cut ham.

  2. 2

    Top each with a second tortilla to make two large sandwiches.

  3. 3

    Fry in the sunflower oil for 2-3 minutes a side until golden and the cheese has melted.

  4. 4

    Cut into wedges to serve.

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