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Main course · Mexican

Pueblan Stuffed Peppers with Rice and Cheese

50 min Serves 4 ~361 kcal/serving ~£7.00 (£1.75/serving) Gluten-freeKid-friendlyVegetarian

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Ingredients

  • 4 green peppers
  • 200 g long grain rice
  • 100 g frozen sweetcorn
  • 200 g tomatoes
  • 1 onion
  • 100 g mature cheddar, grated
  • 1 tsp ground cumin

Nutrition (per serving)

Calories
361 kcal
Protein
13.2 g
Carbohydrate
52.5 g
of which sugars
8.3 g
Fat
10.1 g
of which saturates
5.8 g
Fibre
5.2 g
Salt
0.48 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the long grain rice following the pack instructions.

  2. 2

    Slice the tops off the green peppers and scoop out the seeds.

  3. 3

    Fry the onion in a little oil for 5 minutes, then stir in the chopped tomatoes, sweetcorn and ground cumin and cook for 5 minutes.

  4. 4

    Mix the rice through the tomato and sweetcorn mixture, then spoon into the peppers and top with the mature cheddar.

  5. 5

    Heat the oven to 190C (170C fan, gas 5) and bake for 30 minutes until the peppers are tender and the cheese is golden.

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