Pueblan Breaded Pork Cemita Sandwich
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Ingredients
- 500 g pork loin steaks
- 3 tbsp plain flour
- 1 large eggs
- 80 g panko breadcrumbs
- 4 seeded burger buns
- 1 avocado
- 60 g mature cheddar, grated
- 4 tbsp sunflower oil, for frying
Nutrition (per serving)
- Calories
- 790 kcal
- Protein
- 42.6 g
- Carbohydrate
- 52.9 g
- of which sugars
- 4.6 g
- Fat
- 44.1 g
- of which saturates
- 11.4 g
- Fibre
- 6.2 g
- Salt
- 1.50 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Flatten the pork loin steaks slightly between two sheets of baking paper.
- 2
Dust each steak in the plain flour, dip in the beaten egg, then coat in the panko breadcrumbs.
- 3
Fry the pork in the sunflower oil for 3-4 minutes a side until golden and cooked through with no pink remaining.
- 4
Split and lightly toast the seeded burger buns.
- 5
Fill each bun with a breaded pork steak, sliced avocado and the mature cheddar.
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