Proper Vegetable Chilli with Walnuts & Dark Chocolate
Ingredients
- 100 g walnuts
- 400 g tinned kidney beans
- 400 g tinned black beans
- 800 g tinned chopped tomatoes
- 30 g dark chocolate
- 1 onion
- 4 garlic cloves
- 2 tbsp chipotle paste
- 2 tsp ground cumin
- 2 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 564 kcal
- Protein
- 22 g
- Carbohydrate
- 45.7 g
- of which sugars
- 13.8 g
- Fat
- 28.8 g
- of which saturates
- 4.3 g
- Fibre
- 18.1 g
- Salt
- 1.53 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Blitz the walnuts in a food processor until they resemble coarse mince.
- 2
Heat the oil in a large pan. Fry the diced onion for 5 minutes, then add crushed garlic and cook for 2 minutes.
- 3
Add the blitzed walnuts and fry for 4 minutes until lightly toasted.
- 4
Stir in the cumin and chipotle paste, then add the chopped tomatoes and both tins of drained beans.
- 5
Bring to the boil, then reduce heat and simmer for 25 minutes until rich and thick.
- 6
Stir in the dark chocolate until melted. Season and serve with rice, soured cream and sliced avocado.

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