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South Asian-inspired

Prawn, Coconut and Tomato Curry Casserole

35 min Serves 4 ~£10.50 (£2.63/serving) PescatarianGluten-freeDairy-free

Ingredients

  • 500 g raw king prawns, peeled
  • 400 ml coconut milk
  • 400 g tinned chopped tomatoes
  • 1 onion, finely diced
  • 3 clove garlic cloves
  • 20 g fresh root ginger, grated
  • 2 tsp garam masala
  • 1 tsp ground turmeric
  • 2 tbsp coconut oil
  • 15 g fresh coriander

Method

  1. 1

    Heat the coconut oil in a large pan. Fry the onion for 5 minutes until golden, then add the garlic, ginger, garam masala and turmeric and stir for 1 minute.

  2. 2

    Add the tomatoes and coconut milk, stir well and simmer uncovered for 15 minutes until the sauce thickens slightly.

  3. 3

    Add the prawns and cook for 4–5 minutes until they are pink and cooked through.

  4. 4

    Season, scatter with fresh coriander and serve with basmati rice.

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