Prawn Berbere Stir-Fry (Ethiopian-Style Spiced Prawns)
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Ingredients
- 500 g raw king prawns, peeled and deveined
- 1 red onion
- 3 garlic cloves
- 10 g fresh ginger
- 1 tbsp berbere spice blend
- 1 lemon
- 2 tbsp vegetable oil
- 20 g butter
Nutrition (per serving)
- Calories
- 226 kcal
- Protein
- 22.4 g
- Carbohydrate
- 5.6 g
- of which sugars
- 3.1 g
- Fat
- 11.9 g
- of which saturates
- 3.5 g
- Fibre
- 2.3 g
- Salt
- 0.72 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Peel and slice the onion.
- 2
Heat the vegetable oil and butter in a wok or large frying pan, then fry the onion, garlic and ginger for 4 minutes.
- 3
Add the prawns and stir-fry for 4-5 minutes until pink and cooked through.
- 4
Stir in the berbere spice blend and cook for 1 minute more.
- 5
Squeeze over the lemon juice and serve with flatbreads.
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