Prawn and Avocado Soft Tacos
Ingredients
- 400 g raw king prawns, peeled
- 8 small flour tortillas
- 2 ripe avocados
- 1 lime
- 1 tsp mild smoked paprika
- 1 garlic clove
- 2 tbsp olive oil
- 100 g iceberg lettuce, shredded
Nutrition (per serving)
- Calories
- 578 kcal
- Protein
- 25.8 g
- Carbohydrate
- 43.7 g
- of which sugars
- 3.1 g
- Fat
- 32.6 g
- of which saturates
- 6.9 g
- Fibre
- 6.8 g
- Salt
- 1.47 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Toss the prawns with the smoked paprika, a crushed garlic clove, 1 tbsp of olive oil and a pinch of salt.
- 2
Mash the avocados in a bowl with the juice of the lime and a pinch of salt to make a simple guacamole.
- 3
Heat the remaining olive oil in a frying pan over a high heat. Add the prawns in a single layer and cook for 1–2 minutes per side until pink and cooked through. Do not overcook.
- 4
Warm the tortillas in a dry pan for 30 seconds each side.
- 5
Spread a spoonful of guacamole on each tortilla, add a few prawns and top with shredded lettuce. Serve immediately.

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