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Main course · Italian

Polpette di Zucca e Pecorino al Forno (Baked Pumpkin and Pecorino Balls)

55 min Serves 4 ~266 kcal/serving ~£3.80 (£0.95/serving) Kid-friendlyVegetarian

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Ingredients

  • 500 g pumpkin, peeled and cubed
  • 100 g fresh breadcrumbs
  • 60 g pecorino romano, grated
  • 1 eggs
  • 6 fresh sage leaves
  • 400 g passata
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
266 kcal
Protein
10.9 g
Carbohydrate
24.4 g
of which sugars
8.6 g
Fat
13.3 g
of which saturates
4.5 g
Fibre
2.8 g
Salt
1.00 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6). Roast the pumpkin with 1 tablespoon of the olive oil for 25 minutes until tender, then mash roughly and cool for 10 minutes.

  2. 2

    Mix the mashed pumpkin with the breadcrumbs, pecorino, egg and chopped sage. Season and shape into 16 balls.

  3. 3

    Arrange on an oiled baking tray, drizzle with the remaining olive oil and bake for 20 minutes, turning once, until golden and firm.

  4. 4

    Meanwhile, warm the passata in a small pan for 10 minutes.

  5. 5

    Serve the baked balls with the warmed passata.

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