Pollo Guisado en Salsa Verde (Chicken Stew in Green Sauce)
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 700 g chicken thigh fillets
- 400 g tinned tomatillos
- 1 fresh green chillies
- 1 onion
- 2 garlic cloves
- 200 ml chicken stock
- 300 g long grain rice
Nutrition (per serving)
- Calories
- 525 kcal
- Protein
- 41.7 g
- Carbohydrate
- 66.3 g
- of which sugars
- 5.6 g
- Fat
- 9.4 g
- of which saturates
- 2.4 g
- Fibre
- 3.5 g
- Salt
- 1.38 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the long grain rice following the pack instructions.
- 2
Brown the chicken thigh fillets in a large pan, then set aside.
- 3
Blend the tinned tomatillos with the fresh green chillies, onion and garlic cloves until smooth.
- 4
Return the chicken to the pan with the sauce and chicken stock, cover and simmer for 20 minutes until cooked through with no pink remaining.
- 5
Serve the chicken and sauce with the rice.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.