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Main course · Mexican

Pollo Guisado con Papas (Chicken and Potato Stew)

40 min Serves 4 ~472 kcal/serving ~£8.00 (£2.00/serving) Dairy-freeGluten-freeKid-friendly

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 800 g chicken thighs, bone-in
  • 400 g potatoes
  • 300 g tomatoes
  • 1 onion
  • 2 garlic cloves
  • 300 ml chicken stock
  • 15 g fresh coriander

Nutrition (per serving)

Calories
472 kcal
Protein
36.6 g
Carbohydrate
21.4 g
of which sugars
5 g
Fat
25.4 g
of which saturates
7 g
Fibre
3.8 g
Salt
0.99 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Brown the chicken thighs in a large pan, then set aside.

  2. 2

    Fry the onion and garlic cloves for 5 minutes, then add the tomatoes and chicken stock.

  3. 3

    Return the chicken to the pan with the potatoes, cover and simmer for 30 minutes until the chicken is cooked through with no pink remaining and the potatoes are tender.

  4. 4

    Scatter with fresh coriander before serving.

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