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Main course · British

Pheasant Legs Braised with Red Wine and Chestnuts

75 min Serves 4 ~382 kcal/serving ~£10.80 (£2.70/serving) Gluten-free

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Ingredients

  • 4 pheasant legs
  • 150 g cooked chestnuts
  • 1 onion
  • 200 ml red wine
  • 200 ml chicken stock
  • 20 g butter

Nutrition (per serving)

Calories
382 kcal
Protein
30.4 g
Carbohydrate
22.5 g
of which sugars
6.5 g
Fat
14.1 g
of which saturates
5.8 g
Fibre
2.5 g
Salt
0.74 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the butter in a large flameproof casserole and brown the pheasant legs all over, then set aside.

  2. 2

    Fry the chopped onion in the same dish for 6 minutes until softened.

  3. 3

    Return the pheasant legs to the dish with the cooked chestnuts, red wine and chicken stock.

  4. 4

    Bring to a simmer, cover and cook gently for 45-50 minutes until the pheasant is tender and cooked through with no pink remaining.

  5. 5

    Uncover and simmer for a further 5 minutes to thicken the sauce slightly.

  6. 6

    Season to taste and serve with mashed potato or crusty bread.

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