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Main course · Pakistani

Peshawari Chicken Karahi, Shinwari-Style

35 min Serves 4 ~489 kcal/serving ~£7.60 (£1.90/serving) Dairy-freeGluten-free

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 900 g bone-in chicken pieces, mixed
  • 3 tbsp vegetable oil
  • 5 garlic cloves
  • 15 g fresh ginger, grated
  • 2 tsp black peppercorns, coarsely crushed
  • 4 fresh green chillies
  • 2 tomatoes, quartered
  • 10 g fresh coriander

Nutrition (per serving)

Calories
489 kcal
Protein
40.5 g
Carbohydrate
4.5 g
of which sugars
1.9 g
Fat
34 g
of which saturates
7.6 g
Fibre
1.3 g
Salt
0.44 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the vegetable oil in a karahi or wide heavy pan and fry the bone-in chicken pieces over high heat for 8 minutes, turning often, until browned.

  2. 2

    Add the garlic cloves and fresh ginger and fry for 1 minute, then season with the crushed black peppercorns.

  3. 3

    Shinwari karahi is famously plain: add only the tomatoes now, cover and cook over medium heat for 20 minutes, stirring occasionally, until the chicken is tender and cooked through with no pink remaining and has released its own juices into a light sauce.

  4. 4

    Uncover and simmer for 5 minutes to reduce the sauce slightly, then stir through the fresh green chillies.

  5. 5

    Scatter with the fresh coriander and serve with naan, letting the black pepper and chicken juices speak for themselves.

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