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Main course · Pakistani

Peshawari Chicken Karahi Livers with Onions

30 min Serves 4 ~282 kcal/serving ~£5.60 (£1.40/serving) Dairy-freeGluten-free

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Ingredients

  • 500 g chicken livers
  • 2 onion, sliced
  • 3 tbsp vegetable oil
  • 4 garlic cloves
  • 15 g fresh ginger, cut into fine strips
  • 2 fresh green chillies
  • 0.5 tsp ground turmeric
  • 1 tsp chilli powder
  • 10 g fresh coriander

Nutrition (per serving)

Calories
282 kcal
Protein
22.6 g
Carbohydrate
8.9 g
of which sugars
4.6 g
Fat
16.4 g
of which saturates
2.8 g
Fibre
1.7 g
Salt
0.23 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Trim the chicken livers and pat dry.

  2. 2

    Heat the vegetable oil in a karahi or wide pan and fry the onions for 8 minutes until golden.

  3. 3

    Add the garlic cloves and fresh ginger strips and fry for 1 minute, then add the chicken livers and fry over high heat for 5-6 minutes, turning, until browned outside and cooked through with no pink remaining in the centre.

  4. 4

    Stir in the ground turmeric, chilli powder and fresh green chillies and cook for 2 minutes more.

  5. 5

    Scatter with the fresh coriander and serve with naan.

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