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Main course · Italian

Peperoni Imbottiti (Stuffed Peppers with Nduja and Rice)

60 min Serves 4 ~367 kcal/serving ~£7.80 (£1.95/serving) Gluten-free

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Ingredients

  • 4 large red peppers
  • 80 g 'nduja sausage
  • 400 g cooked long-grain rice (cooled)
  • 150 g passata
  • 50 g pecorino romano, grated
  • 50 g pitted black olives
  • 10 g fresh flat-leaf parsley, chopped

Nutrition (per serving)

Calories
367 kcal
Protein
11.8 g
Carbohydrate
42.5 g
of which sugars
10.4 g
Fat
15.5 g
of which saturates
6.1 g
Fibre
5.7 g
Salt
1.59 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 190C (170C fan, gas 5). Slice the tops off the peppers, scoop out the seeds, and place the peppers in a baking dish.

  2. 2

    Mix the nduja, cooked rice, passata, half the pecorino, the olives and parsley together.

  3. 3

    Spoon the mixture into the peppers and top with the remaining pecorino.

  4. 4

    Cover with foil and bake for 35 minutes, then uncover and bake for a further 10 minutes until the peppers are tender and the tops are golden.

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