Pavo Guisado con Verduras (Turkey and Vegetable Stew)
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Ingredients
- 700 g turkey breast, diced
- 300 g potatoes
- 2 carrots
- 300 g tomatoes
- 1 onion
- 2 garlic cloves
- 400 ml chicken stock
Nutrition (per serving)
- Calories
- 291 kcal
- Protein
- 45.5 g
- Carbohydrate
- 20.5 g
- of which sugars
- 7.1 g
- Fat
- 2.2 g
- of which saturates
- 0.6 g
- Fibre
- 4.3 g
- Salt
- 1.05 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Brown the diced turkey breast in a large pan, then set aside.
- 2
Fry the onion and garlic cloves for 5 minutes, then add the tomatoes and chicken stock.
- 3
Return the turkey to the pan with the potatoes and carrots, cover and simmer for 25 minutes until the turkey is cooked through with no pink remaining and the vegetables are tender.
- 4
Serve hot in bowls.
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