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Main course · Italian

Pasta al Forno con Broccoli e Salsiccia (Baked Pasta with Broccoli and Sausage)

55 min Serves 4 ~791 kcal/serving ~£5.80 (£1.45/serving) Kid-friendly

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 350 g rigatoni
  • 4 italian-style pork sausages
  • 300 g broccoli, cut into florets
  • 2 garlic cloves
  • 1 tsp dried chilli flakes
  • 150 g mozzarella, grated
  • 40 g parmesan, grated
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
791 kcal
Protein
37.3 g
Carbohydrate
69.1 g
of which sugars
5.1 g
Fat
39.8 g
of which saturates
15.7 g
Fibre
5.1 g
Salt
2.49 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6). Squeeze the sausagemeat from the skins into small chunks.

  2. 2

    Heat the olive oil in a pan and fry the sausage for 6-8 minutes until browned, then add the garlic and chilli flakes and cook for 1 minute.

  3. 3

    Cook the broccoli in boiling water for 3 minutes, then drain, keeping a cupful of the water.

  4. 4

    Cook the rigatoni in boiling salted water until just al dente, then drain and toss with the sausage, broccoli and a splash of the broccoli water.

  5. 5

    Tip into a baking dish, scatter over the mozzarella and parmesan, and bake for 15-20 minutes until golden and bubbling.

  6. 6

    Rest for 5 minutes before serving.

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