Parsi Akuri
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Ingredients
- 8 egg
- 1 onion, finely chopped
- 150 g tomatoes, finely chopped
- 2 fresh green chillies
- 10 g fresh ginger, grated
- 0.5 tsp ground turmeric
- 30 g butter
- 10 g fresh coriander, chopped
Nutrition (per serving)
- Calories
- 249 kcal
- Protein
- 15.7 g
- Carbohydrate
- 5.9 g
- of which sugars
- 3.9 g
- Fat
- 17.4 g
- of which saturates
- 7.5 g
- Fibre
- 1.3 g
- Salt
- 0.56 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Melt the butter in a pan and cook the chopped onion over medium heat for 7 minutes until soft.
- 2
Add the chopped green chillies and ginger and cook for 1 minute, then stir in the chopped tomatoes and ground turmeric and cook for 5 minutes until softened.
- 3
Beat the eggs and pour them into the pan.
- 4
Cook over low heat, stirring gently and often, for 3-4 minutes until just set but still soft.
- 5
Scatter with the chopped coriander and serve straight away with toast.
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