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Main course · Thai

Pad Woon Sen Jay (Vegan Glass Noodles with Tofu and Vegetables)

20 min Serves 4 ~269 kcal/serving ~£4.80 (£1.20/serving) Dairy-freeVeganVegetarian

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Ingredients

  • 300 g firm tofu, cubed
  • 150 g dried glass noodles
  • 3 garlic cloves
  • 1 carrot, julienned
  • 150 g white cabbage
  • 2 tbsp soy sauce
  • 2 spring onions, sliced

Nutrition (per serving)

Calories
269 kcal
Protein
13 g
Carbohydrate
37.3 g
of which sugars
3.6 g
Fat
6.6 g
of which saturates
1.1 g
Fibre
2.8 g
Salt
1.29 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Soak the glass noodles in warm water for 10 minutes until soft, then drain and snip into shorter lengths with scissors.

  2. 2

    Pat the tofu dry and fry in a little oil in a wok for 5 minutes until golden on most sides.

  3. 3

    Crush the garlic and add to the pan, frying for 30 seconds until fragrant.

  4. 4

    Add the carrot and cabbage and stir-fry for 3 minutes until just softened.

  5. 5

    Add the drained noodles and soy sauce, and toss for 2 minutes until the noodles are glossy and tender.

  6. 6

    Scatter with spring onions and serve hot.

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