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Main course · Thai

Pad See Ew Moo (Stir-Fried Wide Noodles with Pork)

25 min Serves 4 ~487 kcal/serving ~£6.80 (£1.70/serving) Dairy-free

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 350 g pork loin steaks, thinly sliced
  • 300 g wide flat rice noodles
  • 200 g chinese broccoli (kai lan) or tenderstem broccoli
  • 2 eggs
  • 3 garlic cloves
  • 2 tbsp dark soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp light soy sauce

Nutrition (per serving)

Calories
487 kcal
Protein
29.1 g
Carbohydrate
64.6 g
of which sugars
2.9 g
Fat
11.3 g
of which saturates
3.9 g
Fibre
2.7 g
Salt
2.79 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Soak the rice noodles in warm water for 15 minutes, or according to the pack instructions, until pliable, then drain.

  2. 2

    Crush the garlic.

  3. 3

    Heat a little oil in a wok over a high heat and fry the garlic for 30 seconds until fragrant.

  4. 4

    Add the pork and stir-fry for 4 minutes until it changes colour on the outside.

  5. 5

    Push to one side, crack in the eggs and scramble briefly, then mix through.

  6. 6

    Add the noodles, chinese broccoli, dark soy sauce, oyster sauce and light soy sauce, and toss for 3 minutes until the noodles are glossy, the broccoli is tender and the pork is cooked through with no pink remaining.

  7. 7

    Serve immediately.

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