Odia Egg Tarkari
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 8 egg
- 300 g maris piper potatoes, peeled and cubed
- 1 onion, finely chopped
- 200 g tomatoes, finely chopped
- 1 tsp panch phoron (five spice blend)
- 1 tsp ground turmeric
- 1 tsp chilli powder
- 2 tbsp mustard oil
- 10 g fresh coriander, chopped
Nutrition (per serving)
- Calories
- 316 kcal
- Protein
- 17.4 g
- Carbohydrate
- 17.5 g
- of which sugars
- 4.6 g
- Fat
- 18.3 g
- of which saturates
- 4.5 g
- Fibre
- 3.4 g
- Salt
- 0.44 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Boil the eggs for 9 minutes, cool, peel and halve. Boil the potatoes for 8 minutes until just tender, then drain.
- 2
Heat the mustard oil in a pan and fry the panch phoron for 30 seconds, then add the chopped onion and cook for 7 minutes until soft.
- 3
Stir in the ground turmeric and chilli powder, then add the chopped tomatoes and cook for 6 minutes until softened.
- 4
Add the potatoes and 150ml water, cover and simmer for 8 minutes, then nestle in the eggs and warm through for 3 minutes.
- 5
Scatter with the chopped coriander and serve with rice.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.