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Salad · Malaysian

Nasi Ulam (Herb Rice Salad with Grilled Fish)

45 min Serves 4 ~440 kcal/serving ~£8.50 (£2.13/serving) Dairy-freeGluten-freePescatarian

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Ingredients

  • 320 g jasmine rice
  • 500 g sea bass fillets
  • 20 g fresh coriander, roughly chopped
  • 15 g fresh mint leaves
  • 2 lemongrass stalks, finely chopped
  • 3 kaffir lime leaves
  • 2 shallots, finely sliced
  • 2 lime, juiced

Nutrition (per serving)

Calories
440 kcal
Protein
29.6 g
Carbohydrate
68.6 g
of which sugars
2 g
Fat
4 g
of which saturates
0.9 g
Fibre
3.3 g
Salt
0.23 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the jasmine rice according to the pack instructions, then spread out on a tray to cool completely.

  2. 2

    Season the sea bass fillets and grill for 4-5 minutes per side until the flesh flakes easily and is cooked through.

  3. 3

    Finely slice the kaffir lime leaves and mix with the coriander, mint, lemongrass and shallots.

  4. 4

    Toss the cooled rice with the herb mixture and lime juice until evenly flecked green.

  5. 5

    Flake the grilled fish over the rice and toss gently once more.

  6. 6

    Season with a little salt and serve at room temperature.

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