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Main course · Malaysian

Nasi Lemak with Fried Mackerel and Sambal

45 min Serves 4 ~905 kcal/serving ~£8.20 (£2.05/serving) Dairy-freeGluten-freePescatarian

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Ingredients

  • 500 g fresh mackerel fillets
  • 320 g jasmine rice
  • 200 ml tinned coconut milk
  • 2 pandan leaves, tied in a knot
  • 5 red chillies
  • 4 shallots
  • 1 tsp ground turmeric
  • 1 cucumber
  • 100 ml vegetable oil for frying

Nutrition (per serving)

Calories
905 kcal
Protein
31.7 g
Carbohydrate
72.3 g
of which sugars
5.8 g
Fat
53.5 g
of which saturates
14.4 g
Fibre
3.4 g
Salt
0.28 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the jasmine rice with the coconut milk, 320ml water, the pandan leaves and a pinch of salt: boil, cover, simmer on the lowest heat for 12 minutes, then rest for 10 minutes off the heat.

  2. 2

    Rub the mackerel fillets with the ground turmeric and a little salt. Heat the vegetable oil in a frying pan and fry the mackerel, skin-side down first, for 3-4 minutes per side until the skin is crisp and the flesh flakes easily.

  3. 3

    Blend the red chillies and shallots to a paste and fry in a tablespoon of the mackerel oil for 6-8 minutes until darkened and fragrant, then season with a little salt and sugar.

  4. 4

    Slice the cucumber.

  5. 5

    Serve the coconut rice with the fried mackerel, a spoonful of the chilli sambal and the cucumber slices.

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