Mussels in White Wine with Fennel and Ouzo
Ingredients
- 1200 g fresh mussels, scrubbed and debearded
- 1 fennel bulb
- 200 ml dry white wine
- 2 tbsp ouzo
- 4 garlic cloves
- 200 g cherry tomatoes
- 2 tbsp olive oil
- 20 g flat-leaf parsley
Nutrition (per serving)
- Calories
- 224 kcal
- Protein
- 12.4 g
- Carbohydrate
- 8.9 g
- of which sugars
- 4.3 g
- Fat
- 9.1 g
- of which saturates
- 1.3 g
- Fibre
- 2.8 g
- Salt
- 0.74 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Thinly slice the fennel and crush the garlic. Discard any mussels that remain open when tapped.
- 2
Heat the olive oil in a very large, deep pan over a medium-high heat. Fry the fennel for 4 minutes until softened, then add the garlic and cook for 1 minute.
- 3
Halve the cherry tomatoes, add to the pan, and cook for 2 minutes. Pour in the white wine and ouzo and bring to a vigorous boil.
- 4
Tip in all the mussels, cover tightly, and steam for 4–5 minutes, shaking the pan occasionally, until all the shells have opened. Discard any that remain closed.
- 5
Scatter with chopped parsley and serve immediately in deep bowls with plenty of crusty bread.

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