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Soup · Irish

Mussel and Smoked Bacon Chowder with Potatoes

40 min Serves 4 ~365 kcal/serving ~£6.80 (£1.70/serving) Gluten-free

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Ingredients

  • 600 g fresh mussels, scrubbed and debearded
  • 100 g smoked bacon lardons
  • 400 g potatoes, diced
  • 1 leeks, sliced
  • 400 ml whole milk
  • 100 ml double cream
  • 2 tbsp flat-leaf parsley, chopped

Nutrition (per serving)

Calories
365 kcal
Protein
15.6 g
Carbohydrate
23.8 g
of which sugars
7.2 g
Fat
22.2 g
of which saturates
12 g
Fibre
3.1 g
Salt
1.28 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Fry the bacon in a large pot for 4 minutes until starting to crisp, then add the leek and cook for 5 minutes.

  2. 2

    Add the mussels with a splash of water, cover and cook for 4-5 minutes until the shells open. Discard any that stay closed, then lift out the mussels, keeping the liquid, and remove most from their shells.

  3. 3

    Add the potatoes to the pot with the mussel liquid and milk, then simmer for 15 minutes until the potatoes are tender.

  4. 4

    Stir in the cream and the mussels and warm through for 2-3 minutes.

  5. 5

    Season with black pepper, scatter over the parsley and serve with crusty bread.

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