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Main course · British

Mushroom and Thyme Orzo One-Pot

30 min Serves 4 ~365 kcal/serving ~£4.20 (£1.05/serving) Dairy-freeKid-friendlyVeganVegetarian

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Ingredients

  • 300 g mushrooms
  • 300 g orzo
  • 700 ml vegetable stock
  • 1 onion
  • 2 tbsp olive oil
  • 1 tsp dried thyme

Nutrition (per serving)

Calories
365 kcal
Protein
12.3 g
Carbohydrate
58.9 g
of which sugars
5.9 g
Fat
8.4 g
of which saturates
1.3 g
Fibre
3.8 g
Salt
1.34 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the olive oil in a large pan and fry the sliced mushrooms and chopped onion for 8 minutes until golden.

  2. 2

    Add the orzo and dried thyme, stirring for 1 minute.

  3. 3

    Pour in the vegetable stock and bring to a simmer.

  4. 4

    Cover and cook for 10-12 minutes, stirring occasionally, until the orzo is tender and most of the liquid has absorbed.

  5. 5

    Season to taste.

  6. 6

    Serve immediately.

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