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Main course · Moroccan

Moroccan Spiced Vegetable Traybake with Harissa and Yoghurt

45 min Serves 4 ~329 kcal/serving ~£5.20 (£1.30/serving) Gluten-freeVegetarian

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Ingredients

  • 400 g chickpeas, drained and rinsed
  • 2 red peppers, cut into chunks
  • 2 courgette, sliced
  • 2 red onion, cut into chunks
  • 3 garlic cloves
  • 2 tbsp harissa paste
  • 150 g natural yoghurt
  • 2 tbsp fresh coriander, chopped
  • 3 tbsp olive oil

Nutrition (per serving)

Calories
329 kcal
Protein
12.5 g
Carbohydrate
32.1 g
of which sugars
13.6 g
Fat
15.2 g
of which saturates
2.8 g
Fibre
10.4 g
Salt
0.65 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6). Toss the red peppers, courgette and red onion with the olive oil in a large roasting tin.

  2. 2

    Roast for 15 minutes, then stir in the garlic and harissa paste and roast for a further 10 minutes.

  3. 3

    Stir in the chickpeas and roast for a final 5 minutes, until the vegetables are tender and lightly charred.

  4. 4

    Scatter with the fresh coriander and serve with the natural yoghurt spooned over.

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