Moroccan Spiced Sweet Potato and Lentil Traybake
Ingredients
- 700 g sweet potatoes
- 200 g red lentils
- 400 g tinned chopped tomatoes
- 500 ml vegetable stock
- 2 tbsp ras el hanout
- 2 red onion
- 4 garlic cloves
- 3 tbsp olive oil
- 20 g fresh flat-leaf parsley
- 40 g flaked almonds
Nutrition (per serving)
- Calories
- 545 kcal
- Protein
- 20.1 g
- Carbohydrate
- 70.5 g
- of which sugars
- 19.1 g
- Fat
- 17.4 g
- of which saturates
- 2.4 g
- Fibre
- 12.2 g
- Salt
- 1.24 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Preheat the oven to 200°C (fan 180°C). Peel and cube the sweet potatoes. Cut the red onions into wedges and crush the garlic.
- 2
Toss the sweet potato and onion with the olive oil and ras el hanout in a deep roasting tray. Roast for 20 minutes until starting to caramelise.
- 3
Add the rinsed lentils, chopped tomatoes, and stock to the tray. Stir well, cover tightly with foil, and return to the oven for a further 25 minutes.
- 4
Remove the foil, stir in the crushed garlic, and roast uncovered for a final 10 minutes until the lentils are tender and the top is slightly golden.
- 5
Toast the flaked almonds in a dry pan for 2 minutes until golden. Scatter over the traybake along with the chopped parsley before serving.

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