Skip to content
Main course · Moroccan

Moroccan Chickpea and Butternut Squash Tagine

45 min Serves 4 ~353 kcal/serving ~£6.50 (£1.63/serving) VeganVegetarianDairy-freeGluten-free

Ingredients

  • 600 g butternut squash, cubed
  • 400 g tinned chickpeas, drained
  • 400 g tinned chopped tomatoes
  • 1 onion, diced
  • 3 garlic cloves
  • 2 tbsp ras el hanout
  • 300 ml vegetable stock
  • 80 g dried apricots, halved
  • 2 tbsp olive oil
  • 15 g fresh coriander

Nutrition (per serving)

Calories
353 kcal
Protein
11.7 g
Carbohydrate
49.7 g
of which sugars
20.1 g
Fat
10.3 g
of which saturates
1.4 g
Fibre
13 g
Salt
1.23 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the olive oil in a large saucepan over medium heat. Add the onion and cook for 5 minutes until softened, then add the garlic and ras el hanout and stir for 1 minute.

  2. 2

    Add the squash, tomatoes, stock and apricots. Stir well, bring to a simmer, then cover and cook for 20 minutes.

  3. 3

    Add the chickpeas, stir through and cook uncovered for a further 10 minutes until the squash is tender and the sauce has thickened.

  4. 4

    Season well with salt and pepper, scatter over fresh coriander and serve with couscous or flatbreads.

Equal House

Plan the week's meals — and share the cooking

Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.

Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.