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Main course · Mexican

Mild Pork Carnitas Soft Tacos

55 min Serves 4 ~638 kcal/serving ~£7.80 (£1.95/serving) Kid-friendlyDairy-free

Ingredients

  • 600 g pork shoulder, diced into 3cm chunks
  • 150 ml orange juice
  • 1 tsp ground cumin
  • 3 garlic cloves
  • 8 small flour tortillas
  • 2 tbsp sunflower oil
  • 200 g tinned chopped tomatoes
  • 100 g iceberg lettuce, shredded

Nutrition (per serving)

Calories
638 kcal
Protein
37 g
Carbohydrate
46.9 g
of which sugars
7 g
Fat
32.9 g
of which saturates
9.7 g
Fibre
3.4 g
Salt
1.25 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oil in a large, deep frying pan over a medium-high heat. Add the diced pork and brown on all sides for about 5 minutes.

  2. 2

    Crush the garlic cloves and add them to the pan along with the ground cumin, tinned tomatoes and orange juice. Stir well and bring to a gentle simmer.

  3. 3

    Cover the pan and cook over a low heat for 35–40 minutes, stirring occasionally, until the pork is very tender and the sauce has reduced.

  4. 4

    Use two forks to shred the pork roughly in the pan, then increase the heat for 2–3 minutes to let the edges crisp up slightly.

  5. 5

    Warm the tortillas in a dry pan for 30 seconds each. Fill with the carnitas and top with shredded lettuce before serving.

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