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Main course · Argentinian

Milanesas de Verdura (Breaded Vegetable Milanese)

45 min Serves 4 ~£5.20 (£1.30/serving) Dairy-freeKid-friendlyVegetarian

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Ingredients

  • 1 aubergines
  • 2 large courgettes
  • 80 g plain flour
  • 2 large eggs
  • 150 g panko breadcrumbs
  • 1 tsp dried oregano
  • 150 g mixed salad leaves
  • 500 ml vegetable oil for frying

Method

  1. 1

    Slice the aubergine and courgettes lengthways into 1cm-thick slabs.

  2. 2

    Mix the panko breadcrumbs with the dried oregano. Dust the vegetable slices in the plain flour, dip in the beaten eggs, then coat in the breadcrumb mixture.

  3. 3

    Heat the vegetable oil in a large frying pan and fry the vegetables in batches for 3-4 minutes each side, until golden and tender.

  4. 4

    Drain on kitchen paper.

  5. 5

    Serve with the mixed salad leaves.

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