Migas Mexicanas (Scrambled Eggs with Crispy Tortilla Strips)
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Ingredients
- 6 corn tortillas
- 8 large eggs
- 300 g tomatoes
- 1 onion
- 1 fresh green chillies
- 50 g feta cheese
- 3 tbsp sunflower oil, for frying
Nutrition (per serving)
- Calories
- 446 kcal
- Protein
- 22.7 g
- Carbohydrate
- 24.2 g
- of which sugars
- 5.6 g
- Fat
- 27.8 g
- of which saturates
- 7.5 g
- Fibre
- 4.3 g
- Salt
- 0.90 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cut the corn tortillas into strips and fry in the sunflower oil for 2 minutes until crisp, then drain on paper towel.
- 2
Fry the onion and fresh green chillies in the same pan for 4 minutes.
- 3
Add the chopped tomatoes and cook for 5 minutes until pulpy.
- 4
Beat the large eggs, pour into the pan with the crisp tortilla strips and stir gently until just set.
- 5
Scatter with crumbled feta cheese before serving.
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