Migas de Espinafres (Spinach Bread Migas)
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Ingredients
- 300 g day-old crusty bread, torn into chunks
- 300 g baby spinach leaves
- 4 garlic cloves
- 300 ml vegetable stock
- 3 tbsp olive oil
Nutrition (per serving)
- Calories
- 317 kcal
- Protein
- 9.5 g
- Carbohydrate
- 39.6 g
- of which sugars
- 2.4 g
- Fat
- 12 g
- of which saturates
- 1.8 g
- Fibre
- 3.9 g
- Salt
- 1.61 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the olive oil in a large frying pan and fry the garlic for a minute.
- 2
Add the spinach and cook for 2-3 minutes until wilted.
- 3
Stir in the torn bread and the vegetable stock, mashing the bread into the liquid until it forms a soft, moist mass.
- 4
Cook for 5 minutes, stirring often, until hot through and slightly crisp at the edges.
- 5
Season well and serve hot.
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