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Main course · Malaysian

Mee Hoon Goreng Sayur (Vegan Fried Rice Vermicelli)

25 min Serves 4 ~491 kcal/serving ~£5.20 (£1.30/serving) Dairy-freeVeganVegetarian

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Ingredients

  • 300 g dried rice vermicelli noodles
  • 250 g firm tofu, cubed
  • 1 carrot, julienned
  • 200 g cabbage, roughly chopped
  • 100 g beansprouts
  • 2 tbsp light soy sauce
  • 3 garlic cloves
  • 3 tbsp vegetable oil

Nutrition (per serving)

Calories
491 kcal
Protein
16.3 g
Carbohydrate
65.5 g
of which sugars
4.4 g
Fat
16 g
of which saturates
1.8 g
Fibre
4.2 g
Salt
1.36 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Soak the rice vermicelli noodles in boiled water for 6-7 minutes until just soft, then drain.

  2. 2

    Heat the vegetable oil in a large wok and fry the garlic for 30 seconds, then add the tofu and fry for 4 minutes until lightly golden.

  3. 3

    Add the carrot and cabbage and stir-fry for 3 minutes until starting to soften.

  4. 4

    Add the noodles and light soy sauce and toss well for 2-3 minutes until evenly coated and hot.

  5. 5

    Stir the beansprouts through for the final minute so they stay crunchy, then serve immediately.

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