Mee Goreng Mamak (Spicy Fried Noodles)
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Ingredients
- 400 g medium egg noodles
- 300 g chicken breast fillets, diced
- 150 g raw king prawns, peeled
- 2 eggs
- 150 g firm tofu, cubed
- 150 g beansprouts
- 3 tbsp tomato ketchup
- 2 tbsp chilli sauce
- 2 tbsp dark soy sauce
- 3 garlic cloves
- 3 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 705 kcal
- Protein
- 46.9 g
- Carbohydrate
- 79.7 g
- of which sugars
- 10.2 g
- Fat
- 20.8 g
- of which saturates
- 3.4 g
- Fibre
- 4.3 g
- Salt
- 2.26 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the egg noodles according to the pack instructions, then drain and set aside.
- 2
Heat the vegetable oil in a large wok and fry the garlic for 30 seconds, then add the chicken and fry for 4-5 minutes until no pink remains.
- 3
Add the prawns and tofu and fry for 2 minutes until the prawns turn pink.
- 4
Push everything to one side, crack in the eggs and scramble for a minute, then mix through.
- 5
Add the noodles, tomato ketchup, chilli sauce and dark soy sauce and toss well for 2-3 minutes until the noodles are coated and hot.
- 6
Stir in the beansprouts for the final minute so they just wilt, then serve straight away.
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