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Main course · Moroccan

Mechoui-Style Slow-Roasted Lamb Shoulder with Cumin Salt

90 min Serves 4 ~1024 kcal/serving ~£14.50 (£3.63/serving) Dairy-freeGluten-free

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Ingredients

  • 1400 g lamb shoulder joint
  • 4 garlic cloves
  • 2 tbsp ground cumin
  • 1 tbsp paprika
  • 1 tsp ground ginger
  • 3 tbsp olive oil

Nutrition (per serving)

Calories
1024 kcal
Protein
62.3 g
Carbohydrate
1.8 g
of which sugars
0.3 g
Fat
84.6 g
of which saturates
36.5 g
Fibre
1.1 g
Salt
0.68 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 150C (130C fan, gas 2). Crush the garlic and mix with the ground cumin, paprika, ground ginger, olive oil and 2 teaspoons of salt.

  2. 2

    Rub the spiced oil all over the lamb shoulder, place it in a roasting tin and cover tightly with foil.

  3. 3

    Roast for 3 hours, until the lamb is completely tender and pulls apart easily with two forks.

  4. 4

    Rest for 10 minutes, then pull the meat apart and spoon over any juices from the tin before serving.

  5. 5

    Mix an extra teaspoon of ground cumin with a pinch of salt and scatter over the lamb to serve.

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